Waking Up Now Intensive with Fleet Maull PhD

Waking Up Now Intensive

An 8-Week Deep-Dive Exploration of Nondual Embodied Presence and Awakening through Neuro-Somatic Mindfulness

If your meditation practice hasn’t stabilized, it’s not a problem with your discipline.

It’s a problem with where your attention is anchored.

Many practitioners reach a point where insight is present, but reactivity remains. Where moments of clarity arise—but don’t hold under pressure.

This isn’t a failure of practice.

It’s a reflection of where that practice is operating.

with Roshi Fleet Maull, PhD

Unlock the Path to Discover Your Original Nature

You may recognize this directly.

You sit down to meditate, and for a few moments things settle. But soon enough, the same patterns return—restlessness, distraction, subtle tension in the body.

Or you notice that while you understand the teachings, your reactions in daily life haven’t shifted in the way you expected.

Presence is accessible—but not reliable.

Imagine being deeply in tune with the full spectrum of your moment-to-moment experience, effortlessly navigating daily tasks and life goals with a sense of peace, well-being, and joy.

The Waking Up Now Intensive offers you a profound trauma-informed, transformative healing and awakening journey, guided by the renowned master teacher, Roshi Fleet Maull, PhD, who has been practicing meditation in a variety of traditions, including Tibetan, Zen, Vipassana, Secular Nondual approaches and more, for more than five decades and teaching meditation for more than 40 years.

This deep dive 60-day meditation training intensive integrates deep interoceptive attunement with the development of an internal neuro-biofeedback system, employing Neuro-Somatic Mindfulness™ (NSM™) to awaken to your original nature and sustain peace and joy in your daily life.

If you participate fully and wholeheartedly in this 60-Day Intensive program, we guarantee your meditation practice will be profoundly transformed, reaching entirely new depths of awareness, insight, meditative experience, and beneficial results.

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Dr. Fleet Maull Roshi

This is what begins to change when the nervous system is included directly in practice:

The NSM intensive changed my life, and I would recommend it to anyone with a deep calling to awaken. The NSM methodology, with its blend of traditional teachings and modern neuroscience, has helped me achieve profound states of consciousness and embodiment in my daily practices. This intensive gave me a rich understanding of the method, the support of a group of like-minded peers, access to Fleet and his wonderful teachers, along with direct experiences of the divine/expanded states/buddha-mind/christ-mind.

Dalton Follows, Co-founder of AWKN!!

This is not simply a set of teachings.

It is a structured process designed to retrain how your system relates to experience—so that presence becomes something you can return to reliably, not something that appears occasionally.

Course Structure

8 Weekly Modules:

Dive deep into NSM™ with pre-recorded videos, downloadable audio versions, and reflective questions that enrich your understanding and experience.

8 90-Minute Weekly Practice & Dialogue Groups:

Join expert NSM Meditation Coaches for weekly practice and dialogue, offering real-time support and insights.

Online Forum:

Connect with fellow participants in a vibrant community of practice space, sharing insights and experiences that enhance your journey.

1 Free Year in our Heart Mind All-Access Membership & Community:

Following the intensive, you'll be granted into the Heart Mind All-Access Membership & Community, including:

Access to all Heart Mind Summits and self-paced Courses
Monthly live NSM group sessions with Dr. Fleet Maull
Monthly live Radical Responsibility group coaching sessions with Dr. Fleet Maull
Regular online Community Meetups and other Community activities

WITH THE PREMIUM INTENSIVE OPTION
4 90-Minute Live, Advanced Sessions with Fleet Maull, PhD:

Receive Roshi Fleet's latest teachings on advanced NSM, plus guided practice and Q&A, deepening and accelerating your path to awakening.

Embark on a powerful journey beginning April 27th

Your 8 Live Practice & Dialogue Groups with NSM Facilitators at 1:00 pm Eastern Time USA every Thursday, starting April 30th.

PREMIUM INTENSIVE OPTION: Waking Up Now Live Sessions with Roshi Fleet Maull, PhD at 12:00pm Eastern Time USA on Mondays, May 4th, May 18th, June 1st, and June 15th.

Your 60-day journey begins in...

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A foundational step toward certification

The Waking Up Now Intensive is the prerequisite for applying to our upcoming Neuro-Somatic Mindfulness Teacher Training and Certification program.

This is not just a course to deepen your own practice. It is the foundation for those who may want to continue into formal training.

The work you do here develops the embodied practice, nervous system awareness, and experiential understanding required for that next step.

If you feel called to go further with this work—personally and potentially professionally—this is where that path begins.

The program unfolds in two phases.

The first builds the capacity to anchor attention in the body with precision.

The second works directly with deeper patterns, so that what arises can be integrated, rather than avoided or bypassed.

Module Breakdown

INTRODUCTION MODULE: Provides an overview of the Waking Up Now intensive and how to optimize one’s learning and the positive impact on one’s meditation practice and spiritual journey.

PART 1 - FOUNDATIONS OF NEURO-SOMATIC MINDFULNESS --> MODULES 1-5

MODULE 1: NEURO-SOMATIC MINDFULNESS (NSM)
MODULE 2: INTEROCEPTIVE AWARENESS – Interoceptive Awareness: Harness your body’s innate capacity to feel and perceive, anchoring in the present moment.
MODULE 3: EXPLORING THE SKELETAL SYSTEM – Skeletal Structure & Interoception: Explore how your bones play a crucial role in mindfulness and embodiment.
MODULE 4: EXPLORING INTERNAL ORGANS & MICROBIOME – NSM Review & Deep Organ Scan: Deepen your practice with a comprehensive exploration of your body’s internal landscape.
MODULE 5: EXPLORING INTERNAL ORGANS – NSM Review & Deep Organ Scan: Deepen your practice with a comprehensive exploration of your body’s internal landscape.

PART 2 - REGENERATIVE SELF-PARENTING --> MODULES 6-8

MODULE 5: EMBRACING SELF-PARENTING – Initiate NSM Self-Parenting: Discover the healing power of nurturing your inner child with kindness and care.
MODULE 6: PRACTICING SELF-PARENTING – Deepen NSM Self-Parenting Techniques: Strengthen your practice of self-care and internal support for resilience and growth.
MODULE 7: HEALING THROUGH SELF-PARENTING – Healing Through NSM Self-Parenting: Address deep-seated patterns and beliefs through self-parenting.
MODULE 8: INTEGRATING SELF-PARENTING – Integrating Self-Parenting: Embody nondual presence and being, integrating self-parenting practices into daily life.
BONUS MODULE: JUST BEING – NSM Review and Bonus Guided Meditation

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To say that my sense of embodiment has changed is an understatement. Sensing the whole of me -- vessel of skin and all the internal bits and pieces -- is something I do regularly in and out of meditation. I use it to ground and to remember that I can trust myself to step forward in fullness. And then it moves beyond concept and intellect and into something that simply feels whole and right.

Kita M.

Everything in this program is designed to support one outcome:

A shift from understanding presence… to living from it.

What You'll Receive

25+ Videos with in-depth, trauma-informed meditation guidance, based on the integration of profound non-dual meditation methodologies, deep embodiment practices, and cutting edge neuroscience
Group coaching and support from expert NSM meditation coaches
A profound community of practice experience with like-minded practitioners aspiring to realize the most profound possibilities of contemplative practice
Comprehensive Learning Materials: Downloadable handouts, transcripts, and audio meditations ensure your practice extends beyond the screen.
One Year Access to the Course Materials

Designed for practitioners who:

Have an established meditation practice but feel it hasn’t fully stabilized
Notice that insight hasn’t translated into consistent change in daily life
Are ready to work at the level of the body and nervous system—not just the mind

Whether you're new to meditation and struggling to develop a consistent practice, someone seeking to deepen your existing practice, an advanced practitioner longing for genuine realization and awakening, or a helping professional looking to integrate mindfulness into your professional practice, Waking Up Now with NSM™ offers clear, accessible techniques for all levels. Ideal for all meditators, as well as meditation teachers, clinicians, business consultants, executive coaches, and anyone aspiring to Wake Up Now and live an awakened life infused with kindness, equanimity, compassion, and generosity.

Deep Healing & Transformation

Neuro-Somatic Mindfulness works at the level where these patterns are actually held.

Instead of trying to manage your experience through thought, you learn to anchor attention in direct sensory awareness in the body—where stress, reactivity, and contraction are generated.

From there, the system begins to shift.

You may notice that you recover more quickly from activation. That you can stay present in situations that would normally pull you out of yourself. That your baseline begins to feel more stable, rather than something you have to constantly recreate.

This is not about forcing change.

It’s about giving your system the conditions it needs to reorganize.

This cohort begins April 27.

Because this is a live, guided container, enrollment is limited and the group will be finalized before we begin.

If this reflects your experience—if there is a sense that your practice has more depth available, but it hasn’t yet stabilized—this is the structure designed to support that shift.

Early Bird Pricing Plans

STANDARD INTENSIVE PROGRAM

Regular Price: ~~$1,975~~

$1,175

An 8-module intensive with 8 weekly, 90-minute Practice & Dialogue calls with NSM Coaches

(Limited to 40
first come, first served)

ENROLL TODAY! (Single Payment)

ENROLL TODAY! (Payment Plan)

PREMIUM INTENSIVE PROGRAM

Regular Price: ~~$2,475~~

$1,575

Everything in the Standard Intensive

PLUS

Four 90-Minute Live, Advanced Teaching Sessions with Fleet Maull, PhD:

(Only 20 Spots Left,
first come, first serve)

ENROLL TODAY! (Single Payment)

ENROLL TODAY! (Payment Plan)

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You’re Protected With a 14-Day Money-Back Guarantee

Refund guarantee is available for 14 days post purchase, or until April 30th, 2026 — whichever comes first.

One thing for sure is the meditations are synchronizing with the body, on and off the cushion. There is no doubt in my mind that meditation influenced my physical healing process.

June C.

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