Art of Meditation CE Course new

Receive 10 APA-Approved Continuing Education Credits upon successful completion of this course.

This 10-hour CE course examines the mechanisms that sustain self-limiting behaviors and the research-backed, neuroscience-informed methods that interrupt them. Drawing on a resilience-informed framework, the course integrates polyvagal theory, somatic awareness, and mindfulness to address trauma-related adaptations, chronic worry, rumination, and impaired integration that underlie avoidance patterns. Participants will examine how habit loops are reinforced by dopaminergic reward processes and how interoceptive cues, titration, and pendulation can be used to restore regulation and resilience.

The course emphasizes practical, research-backed interventions that clinicians can apply in their practice. These include mindful habit mapping to disrupt entrenched loops, self-compassion practices that counter self-criticism and foster healthier relational functioning, and the use of the Wheel of Awareness to enhance integration and reduce fragmentation. Participants will also be introduced to the Cornerstone Process as a clinical tool for addressing self-limiting behaviors, as well as the six-step Inner Bonding model to treat patterns of self-abandonment.

Additional methods explored include strategic unfocus, values reorientation, and targeted visualization—approaches designed to interrupt stress-driven avoidance and cultivate greater flexibility.

Teachings are appropriate for healthcare professionals as well as the general public. Healthcare professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients.

WHAT'S INCLUDED

You Get

In-depth, research supported video modules

to guide you step by step in learning how to support a journey toward presence, wisdom and wellbeing

Guidance from world-renowned faculty

with key takeaways and reflections to help reinforce the learning and embody the practices

Downloadable transcripts and audio files

to deepen the learning and take it with you anywhere

Lifetime access

so that you can revisit the teachings long after you've achieved your certification 

A CE certificate

emailed to you within 2 weeks of successful completion of the course requirements

A 14-day money back guarantee

to try it out risk-free

JUDSON BREWER, MD, PHD

SARA LAZAR, PHD

RON SIEGEL, PSYD

SRINI PILLAY, MD

KRISTIN NEFF, PHD

ARIELLE SCHWARTZ, PHD

DAN SIEGEL, MD

RUSSELL KENNEDY, MD

MARGARET PAUL, PHD

DAEESS 1DREA PENNINGTON WASIO, MD

Describe how the Cornerstone Process can be used to address self-limiting behaviors.

Explain how to use a resilience-informed framework, polyvagal theory and somatic practices in combination to better address trauma.

Explain how mindfulness affects neural circuits to reduce rumination and enhance emotion regulation.

Describe the mechanisms that maintain self-limiting behaviors and explain how mindfulness-based interventions can help interrupt these habit loops.

Explain how self-compassion can interrupt self-criticism, strengthen regulation, and improve relational functioning.

Describe how the Wheel of Awareness can be applied to recognize and transform self-limiting behaviors rooted in impaired integration.

Describe the dopaminergic reinforcement of worry and the benefits of working with interoceptive cues and pendulation.

Explain how strategic unfocus, values reorientation, and targeted visualization can lessen avoidance and stress-driven habit loops.

Describe the six-step Inner Bonding model for treating self-abandonment.

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CE credits for psychologists are provided by the Spiritual Competency Academy (SCA) which is co-sponsoring this program. The Spiritual Competency Academy is approved by the American Psychological Association to sponsor continuing education for psychologists. Spiritual Competency Academy maintains responsibility for this program and its content.

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The California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the American Psychological Association.

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LCSW, LPCC, LEP, and LMFTs, and other mental health professionals from states other than California need to check with their state licensing board as to whether or not they accept programs offered by approved sponsors of CE by the American Psychological Association.

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SCA is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California. RNs must retain their certificate of attendance for 4 years after the course concludes.

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For questions about the course or receiving your Certificate of Attendance, contact Heart Mind Institute through CECredits@HeartMind.Co

REWIRING TO BREAK FREE FROM SELF-LIMITING BEHAVIORS WORLD SUMMIT CE COURSE Homestudy Online

Course description

You Get

In-depth, research supported video modules

Guidance from world-renowned faculty

Downloadable transcripts and audio files

Lifetime access

A CE certificate

A 14-day money back guarantee

Faculty

JUDSON BREWER, MD, PHD

SARA LAZAR, PHD

RON SIEGEL, PSYD

SRINI PILLAY, MD

KRISTIN NEFF, PHD

ARIELLE SCHWARTZ, PHD

DAN SIEGEL, MD

RUSSELL KENNEDY, MD

MARGARET PAUL, PHD

DAEESS 1DREA PENNINGTON WASIO, MD

Learning Objectives:

Information on Continuing Education Credit for Health Professionals

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