Core Courses

HEARTMIND SELF-GUIDED COURSES

Our self-guided courses support deep healing, personal transformation, and meaningful life change. Rooted in ancient contemplative wisdom and grounded in the latest neuroscience, each program blends practical, evidence-informed practices with embodied self-discovery to help you move beyond limiting patterns and into a life of clarity, compassion, resilience, and authentic self-leadership.

 

Whether you’re new to inner work or seeking advanced tools for personal growth or professional support work, our courses offer:

Embodied Presence & Mindfulness Skills

Learn to regulate your nervous system, cultivate awareness, and respond to life with clarity instead of reactivity.

Neuroplasticity & Brain Change Tools

Gain practical methods to rewire unhelpful habits and strengthen resilience, emotional balance, and wellbeing.

Self-Leadership & Psychological Freedom

Move beyond blame, fear, and self-criticism into empowered choice, purpose, and compassion.

Specialized Professional & Therapeutic Insights

Deepen your capacity to support others through the latest in mindfulness-based and psychedelic-assisted approaches.
WAKING UP NOW

An 8-week exploration of nonduel embodied presence and awakening through Neuro-Somatic Mindfulness

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RADICAL RESPONSIBILITY COURSE
It's about discovering your innate goodness, transforming your psychology, and rewiring your brain for empowered self-leadership and success. Learn to move beyond blame, embrace the power of choice and fearlessly live your highest purpose.
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NEURO-SOMATIC MINDFULNESS COURSE
A deeply embodied, heart-centered, and trauma-informed approach to the practice of mindfulness-awareness meditation and the path of awakening grounded in current neuroscience and the advanced practices of eastern nondual meditation traditions, including live monthly practice and Q&A sessions with Fleet Maull, PhD.
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REWIRING YOUR BRAIN MASTER COURSE
Join Dr. Fleet Maull and over 20 expert speakers to unlock the power of neuroplasticity. Learn practical tools to rewire your brain for improved health, resilience, and lasting happiness, all while achieving peak performance and deeper purpose in life.
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PSYCHEDELIC-ASSISTED PSYCHOTHERAPY, MINDFULNESS, AND COMPASSION WITH DR. RONALD D. SIEGEL
Dr. Ron Siegel will guide you in learning practical tools and techniques derived from mindfulness and compassion-oriented treatment and psychedelic-assisted psychotherapy to help clients with a wide-array of disorders. CE CREDITS AVAILABLE
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7-DAY RESILIENCE CHALLENGE
Dr. Fleet Maull will be your host and guide for this 7-Day Resilience Challenge Course along with Tara Brach, Dan Siegel, JoAnna Hardy, Rick Hanson, Richard Davidson, Ron Siegel, and David Treleaven.
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REGENERATIVE SELF-PARENTING
Reclaim your wisdom and transform your inner world. This course helps rewire your brain, embrace self-leadership, and move beyond blame. Through Neuro-Somatic Mindfulness, build resilience, unlock potential, and fearlessly live your highest purpose.ership and success. Learn to move beyond blame, embrace the power of choice and fearlessly live your highest purpose.
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NSM LOVING-KINDNESS
Deepen self-compassion and connection with Neuro-Somatic Mindfulness (NSM) Loving-Kindness. Blending ancient wisdom with modern neuroscience, this trauma-informed practice fosters emotional resilience and well-being. Join Dr. Fleet Maull to cultivate self-acceptance, strengthen relationships, and embody kindness in a lasting way.
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THE TOP TEN TRAITS OF RESILIENCE WITH DR. ANDREA PENNINGTON
Your potential for resilience can be nurtured and enhanced by proactively developing your ability to manage stress, recover from burn-out and thrive, despite extreme challenges. Learn to develop the key traits of resilience with Dr. Andrea, a master teacher and leading trauma and resilience expert.
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MINDFUL SELF-ACCEPTANCE
There is nothing more fundamental to happiness & well-being than increasing your self-acceptance and developing a warm and friendly, self-compassionate relationship with yourself. A mindfulness-based approach to deepening your self-acceptance.

CHALLENGES

HEARTMIND CHALLENGES

Cultivated from our summits, distilled for bite-size learning. If you don't need to solve everything right now, and you just need to take an intentional step in the direction that you want to go, then this is what you are looking for.

 

These challenges are designed to give you focus and direction so that you can build momentum and achieve results. Choose one or more — just pick what speaks to you and add it to your Library.

 

Each Challenge is only $49
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Reset Your System

Gain insight into why overwhelm, shutdown, and constant activation are nervous system patterns that shape and impact every aspect of your life. Here are the tools to heal those patterns so that you can become grounded in your body, clear in your mind, and resilient in your spirit.
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Inner Journey Work

Every breakthrough journey starts before the first breath, dose, or practice. Whether you're preparing for psychedelics, meditation, or breathwork, you must feel safe before your soul can fully open. Reduce fear, enhance presence, and support integration, for inner work that actually sticks.
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Reinvent Your Life

Trauma and protective patterns live in the body. Learn how they can be gently released through nervous system science, somatic practices, and compassionate presence. Create new neural pathways and embodied presence for lasting change. Real rewiring happens with practice, not just theory.
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Embodied Healing

Learn body-centered tools and practices to heal trauma and live with greater ease, confidence and freedom. Get in touch with your body and listen to the wisdom within. It will guide you to a life of greater ease and freedom. Become connected to your body to release and find resilience.
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Expand Your Practice

Explore these easy-to-follow, yet deeply nourishing teachings. Cultivate a power through presence and strength through stillness as you learn timeless wisdom from world-renowned teachers. Experience what it feels to be more centered, more awake.
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Build Lasting Change

Strengthen your focus and mental clarity. Rewire stress patterns into calm and resilience, and build self-leadership and confidence that sticks. Anyone, at any age, can leverage neuroplasticity to reshape habits, smooth out stress spirals, and break unhelpful cycles.

HEARTMIND PRACTICES

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HEARTMIND CONTINUING EDUCATION CEUs

CE Courses Coming Soon!

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Here at HeartMind we provide ancestral wisdom, current science and the world’s best teachers to support you in true, positive, personal transformation. If that sounds like something that you want to know more about, please subscribe here.