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WHAT'S INCLUDED
You Get
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In-depth, research supported video modules
to guide you step by step in learning how to support a journey toward presence, wisdom and wellbeing
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Guidance from world-renowned faculty
with key takeaways and reflections to help reinforce the learning and embody the practices
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Downloadable transcripts and audio files
to deepen the learning and take it with you anywhere
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Lifetime access
so that you can revisit the teachings long after you've achieved your certification
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A CE certificate
emailed to you within 2 weeks of successful completion of the course requirements
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A 14-day money back guarantee
to try it out risk-free
OUR TEAM
Faculty
JACK KORNFIELD, PHD
DANIEL SIEGEL, MD
SUNNY STRASBURG, LMFT
BESSEL VAN DER KOLK, MD
PETER LEVINE, PHD
RICK HANSON, PHD
GAY HENDRICKS, PHD & KATIE HENDRICKS, PHD
HARVILLE HENDRIX, PHD & HELEN HENDRIX, PHD
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RICHARD SCHWARTZ, PHD
TARA BRACH, PHD
Explain the relationship between mindfulness, compassion, and suffering, as well as the role of community in meditation practice.
Describe the Wheel of Awareness practice and explain how integration helps with trauma healing.
Describe the role of resilience, social support, and body awareness on trauma healing, and review the current limitations in trauma research.
Describe somatic experiencing and how it can be used to effectively reduce trauma-related symptoms.
Discuss the components of healthy relationships and how to build them with oneself and others.
Describe effective communication techniques and recognize common mistakes that impact relationship dynamics.
Explain the key components of structured dialogue and how it can help build safe, joyful relationships.
Explain the Internal Family Systems (IFS) model and its approach to fostering post-traumatic growth by integrating different parts of the self.
Describe the components of the RAIN technique and explain its role in fostering emotional resilience and self-compassion.
Describe expanded states of consciousness and explain how they can facilitate trauma healing.
