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WHAT'S INCLUDED
You Get
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In-depth, research supported video modules
to guide you step by step in learning how to support a journey toward presence, wisdom and wellbeing
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Guidance from world-renowned faculty
with key takeaways and reflections to help reinforce the learning and embody the practices
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Downloadable transcripts and audio files
to deepen the learning and take it with you anywhere
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Lifetime access
so that you can revisit the teachings long after you've achieved your certification
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A CE certificate
emailed to you within 2 weeks of successful completion of the course requirements
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A 14-day money back guarantee
to try it out risk-free
OUR TEAM
Faculty
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RICHARD SCHWARTZ, PHD
RONALD SIEGEL, PSYD
JACK KORNFIELD and TRUDY GOODMAN, PHD
BARBARA FREDRICKSON, PHD
DAVID RICHO, PHD
Describe the key principles of mindful relationships, including the role of self-awareness, compassion, and emotional honesty.
Describe the impact of trustworthy relationships on psychological well-being and the role of self-regulation in sustaining healthy relational dynamics.
Explain the core principles of Internal Family Systems (IFS) therapy, and the processes for fostering internal harmony, self-leadership, and relational healing.
Explain the impact of the broaden-and-build theory of positive emotions on cognitive flexibility, social connectedness, and psychological resilience.
Describe the five A's that contribute to mindful loving in relationships and explain how triggers can serve as opportunities for emotional growth.
